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Solutions for Back Pain When Using Pallet Trolleys

If you work in an industrial workspace, it is likely that you will be required to do some sort of heavy lifting or the use of machinery and equipment. Sometimes when working in an environment like that, people can get injured and strained. This article will give you some suggestions on what to do if you’re experiencing back pain when using pallet trolleys or other heavy machinery at work.

Acupuncture

This ancient Chinese medicine has been around for a long time and involves extremely fine needles being inserted into the skin at specific points. These points are believed to be meridians (lines of energy). Although it can be used for a variety of physical and mental conditions, the top reason that people seek acupuncture is for back pain.

People are often sceptical of the benefits of acupuncture, one of the main reasons being that people don’t know exactly what it does to help pain, they just know that it helps. The main theory is that it stimulates the central nervous system, releasing chemicals into the muscles, spinal cord and brain, it’s thought that this can either change your experience of pain or promote a sense of wellbeing in the body. Which is great if you’re experiencing back pain from using pallet trolleys or other heavy equipment at work.

Electric Pallet Trolleys

Of course, prevention is always better than cure. So if you are experiencing back pain using manual pallet trolleys, then it may be time for your company to invest in electric pallet trolleys. They work in the same way but are easier to operate and cause the operator minimum strain. As well as this, they can also make your industrial workspace more efficient and cost-effective by reducing the amount of time and energy employees need to use to carry out tasks.

Electric pallet trolleys come with a number of safety features including; emergency stopping. When properly trained, anyone can use electric pallet trolleys. Not only that, you can also get them for very reasonable prices.

pallet trolleys

Yoga

As well as acupuncture, yoga is also a great natural remedy for back pain. The stretching and holding position in yoga can help strengthen your muscles. It is also a very relaxing practice that can not only make you feel better mentally but can also help relax your muscles, causing you to feel less tension. Yoga can also help you improve your posture, which can be a major factor in why you may be experiencing back pain.

Overview

Of course, these are just a few of many options when it comes to alleviating back pain when using pallet trolleys or other machinery at work. There are many other methods out there and sometimes it’s just about finding the right one for you.

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